Anti-inflammatory
Green-Lipped Mussel is high in omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These omega-3 fatty acids are also found in oily fish. Omega-3 fatty acids are well known for their anti-inflammatory properties. This means that they can help reduce swelling and pain.
However, Green-Lipped Mussel also contains an omega-3 fatty acid that can’t be found in oily fish — eicosatetraenoic acid (ETA). This is only found in the New Zealand Green-Lipped Mussel. ETA has been shown to block pain signals in the body in a similar way to non-steroidal anti-inflammatory medicines, but it does not result in the same side effects. It seems to have a stronger anti-inflammatory effect than other omega-3 fatty acids, such as those found in fish oils.
Supports Joint Repair
Green-Lipped Mussel also contains glycosaminoglycans (you may have heard of glucosamine and chondroitin — these are both glycosaminoglycans). These form part of the ‘building blocks’ of cartilage. Cartilage is the soft ‘padding’ of the joint, which helps to protect the bones and keeps the joint smooth. So, Green-Lipped Mussel can help to maintain healthy joints.
Other important nutrients found in Green-Lipped Mussel include vitamins and minerals, some with antioxidant properties. Antioxidants can help to prevent, or reduce, some types of damage to cells in the body. These nutrients include vitamin C and E, zinc, magnesium, copper, and selenium.
0.5g per 10kg